Geometry Lessons
QIC
Al BundyAO
The ArenaPAX
- Al Bundy
- Eliot Ness
- Gold
- Odenkirk
- Old Style
- Public Access
- Shingle
- Zima
- John Leroux
Workout
Warm-o-rama
SSH, Don Quixotes, Rossi (r,l,m), daisy pickers, Michael Phelps, mountain climbers, open the gate, close the gate
Thang
4 corners of soccer field; start in northeast corner
Corner 1: burpees
Corner 2: squat jumps
Corner 3: Mike Tyson merkins
Corner 4: big boys
Reps: Pyramid in increments of 5 (5, 10, 15, 20, 15, 10, 5) at each corner
Long edges: run (as hard as you can)
Short edges: broad jump, inch worm, Carioca, backwards run, side shuffle
(NOTE: we didn’t get to the last 2 levels of the pyramid, next time!)
Mary
Freddy Mercuries
Box cutters
LBCs
COT