Burpee fest

Burpee fest

QIC

Munger

AO

Graphite

PAX

• Lord Of The Dance
• Malört
• Munger
• Padawan
• Isosceles

Workout

joined by isosceles from the black swamp region and Malort for fellowship.

Warm-o-rama –  arm circles, stretching, fellowship run to aed

Thang –  burpee shuttle run

burpee emom

Mary – ssh emom

COT –  apres moi le deluge