Build your own run

Build your own run

QIC

Sheriff

AO

Eagles Landing

PAX

• Al Bundy
• Deliverance
• DuckSnort
• Juul
• Kramer
• McFeely
• Odenkirk
• Papa Smurf
• Sheriff
• Slider
• Total Recall
• Tron

Workout

Warm-o-rama
Arm circle routine
Banded clam shells
Monster walk
Washing machine

Thang 

Loop A: 0.75 miles – Ridgeland to East
Loop B: 1.25 miles – Ridgeland to Oak Park and back
Loop C: 2.25 miles – Ridgeland to Maple

mix and match as needed

Mary
10 merkins

COT
Gently scolded group for not working while waiting on the 6.
Adversity is a key ingredient to our strong culture in Parks and Wreck.