Block by block
QIC
Eliot NessAO
The ArenaPAX
- Abe Froman
- Al Bundy
- Alliance
- Eliot Ness
- Fixed Gear
- Padawan
- Shingle
Workout
Warm-o-rama
Motivators w warm ups in between
Thang
Run block to block w beatdowns
Mary
Round of Mary pax choice
COT
Being there for each other & showing up.