Birthday bombs
QIC
SheriffAO
GraphitePAX
- Abe Froman
- Al Bundy
- Bergundy
- Cheatcode
- Dandelion
- Deliverance
- Eliot Ness
- Lord Of The Dance
- Malört
- Munger
- Padawan
- Sheriff
- Shiplap
- Webelos
Workout
Warm-o-rama
Side straddle hop
arm circles
Merkins
Hillbilly walkers
Old man stretch
Thang
Bombs X 5
Lap around the park and up stairs
Add 5 to bomb count
Repeat
Mary
Flutter kicks
American hammer
Box cutters
COT
Get out of comfort zone, I’m leading the broga for the first time