Make the Miles Count

Make the Miles Count

QIC

JCS

AO

The Den

PAX

• Bronco
• hOJOh
• Iron Sheik
• JCS
• Juul
• Kramer
• Slider
• The Pitt
• ThighMaster
• Zima
• Soccer Mom

Workout

Warm-o-rama
SSH, IW, DQ, Rossy w/ Twist, DP, MC, MP, Flamingoz
Thang
5.4 miles (around Columbus Park and thru south Oak Park)
Mary
No time. 
COT
Gratitude for the community of men who are lifting up the Zeh family at this awful time.