4.26.26 Broga
QIC
TronAO
ChernobylPAX
- Fogger
- Fixed Gear
- Public Access
- Streaker
- Tron
Workout
Thang – broga. Mainly sun salutation variations including warriors I, II, and III. Lots of yoga breathing and some light core work.
COT – inspiring and includes a sneak peak of the upcoming book club commentary