The letter H - why not
QIC
StyrofoamAO
Lil TundraPAX
- Alliance
- Bananas
- Bronco
- Cutter
- Debs
- Duolingo
- Friar Tuck
- hOJOh
- Iron Sheik
- JCS
- Juul
- Kramer
- Scarecrow
- Sheriff
- Styrofoam
- Truckin
Workout
Warm-o-rama
Dynamic warmups with high knees, legs to chest, buttkickers, karaoke’s, running backwards, 3/4 pace jogs followed by hillbilly walkers,m and stretches
Thang
~5.15 miles run in the shape of an H using Madison, Lombard, Roosevelt and Oak Park Avenue as outside boundaries, East and Ridgeland as the inside boundaries and van buren, Harrison as the connectors to complete the H
Mary
Power set of 25 wide merkins, 25 big bois, 15 merkins, 15 LBCs, 10 diamond merkins, 10 Freddie mercuries
COT
Just proud and thankful for how the Lik Tundra has grown over the years and hitting 16 today even without several of the regulars