Storms a Brewin

Storms a Brewin

QIC

Friar Tuck

AO

The Tundra

PAX

• Bronco
• Debs
• Friar Tuck
• HEISENBERG
• Styrofoam
• Waddams

Workout

Warm-o-rama
Motivators from 5, Rossy, Old Man, Downward Dog, Cobra, Fellowship Job around Yoga Island
Thang
50-Squats, 40-Big Boys, 30-curls/overheads/chest press, 20 Merkins, 10 Blockies, 1 Big Lap Around Tundra Fields. Do that 4Xs or until 7:15
Mary
Ran out of time, hit the abs during the thang
COT
Had a good dad moment with my son, we were building a Minecraft lego set that I thrifted. So we needed to use some of the pieces from other sets and spares we had around. He was getting frustrated we didn’t have all the pieces we needed, but it was an opportunity to tell him that much like Minecraft and Life we don’t always have everything we need, we have to either go out and find it or modify in order for things to workout. We ended up building out our biggest and best set and it was unique and customized by us. Special moment for me.