RunClub

QIC

Rossy

AO

Wreck Center Fri

PAX

Cutter
Debs
Dutch Oven
Friar Tuck
HEISENBERG
hOJOh
Meatloaf
Papa Smurf
Rossy
Styrofoam
ThighMaster
Truckin

Workout

Warm-o-rama
Fellowship run around field, Side Straddle Hops, Frankensteins, Daisy pickers, Rossy stretch, calf stretch, old man stretch

Thang

Run from AO to Humphrey to Harrison to East back to AO. Approximately 3.5 miles

Mary

BBSs, Peter Parker’s

COT
With holidays approaching and challenges with ICE, it’s important to volunteer your time or donate time and food to help those in our community and surrounding communities.