Recovery Pace 5k
QIC
SliderAO
Eagles LandingPAX
- Deliverance
- Jumanji
- Juul
- Liberace
- Magilla
- Silver Spoon
- Slider
Workout
Warm-o-rama
Side straddle hops / mountain men / high knees
Thang
Recovery pace run around town. Focus on relaxed pace and fellowship.