Q’s Manniversary ruck

Q’s Manniversary ruck

QIC

Eliot Ness

AO

The Krib

PAX

• Banana Bread
• Dandelion
• Malört
• Papa Smurf
• Sheriff
• Webelos
• Zima

Workout

Warm-o-rama

motivators imperial

walkers abe Vigoda’s rossy’s daisy pickers

Thang

ruck around town to FP blue line station. Three corner work of parking lot triangle with stair work. 

Mary

incorporated into second round of lot

COT

Thank you for 1 year of fitness fellowship & faith