Priory park clinging to lights

Priory park clinging to lights

QIC

Eliot Ness

AO

The Nunnery

PAX

• Alliance
• Bananas
• Bronco
• Gold
• Lovejoy
• Slider
• snork
• Total Recall
• Troll

Workout

Warm-o-rama
Motivators from 6-5-4-3-2-1 w warmup fun in between

Thang
Quarter pounders w coupons on the gridiron.  Pax choose coupon carry option.  From end zone 25 yards 25 merkins 75 yards across  50 yards 50 squats w coupon 50 yards across  75 yards 75 mountain climbers 25 yards across  100 yards across 100 side straddle hops.  Social run lap of field.  Lather rinse repeat for the double quarter pounder!  Thang deux four corner work 5 blockees & 10 merkins at dueling corners w run to them  

Mary. Ran out of time but heard Mary is very nice. 

COT Thankful for the crew & career opportunity w big change ahead.