Murph

Murph

QIC

Friar Tuck

AO

Chernobyl

PAX

• Cheatcode
• Friar Tuck

Workout

Warm-o-rama Graphite For Warm Up. Cheat code jogged to A/O

Thang
Murph Time. Used the .25  loop at Barrie park to do 8 laps. Stopping after each lap to rep out a murph.  
Mary

COT