Lead from behind

Lead from behind

QIC

Papa Smurf

AO

Lil Tundra

PAX

• Alliance
• HEISENBERG
• Hong Kong Phooey
• JCS
• Jumanji
• Juul
• Kramer
• Magilla
• Papa Smurf
• Sheriff
• Styrofoam
• Truckin
• Thigh Master
• hOjOh

FNG

None

Workout

Warm-o-rama
Don Q , daisy P , plank to calf stretch , cobra , down dog , Rossy , old man stretch 
Thang
Run 5.22 miles 
Mary
Pax lead variety 
COT
Lead from behind – Mandela , pick of the six – WWII aviator phrase – leave no man behind