Lady Tabata visits the Combine
QIC
RossyAO
The CombinePAX
- Brick
- Buttermaker
- Fogger
- Lord Of The Dance
- Rossy
- Sheriff
- Time Machine
- Webelos
Workout
Warm-o-rama
Butt kickers, High knees, SSH, Rossy, Daisy Pickers, Cobra
Thang
Tabata: LBCs / Wide arm merkins
Peter Parker’s / Turkish getups
Bulgarian squats / Wall sits
Pickle pushers/ Mike Tyson’s
Monkey humpers / Hand release merkins
Mary
COT: discussion regarding article