Groucho Marx bday running vaudeville

Groucho Marx bday running vaudeville

QIC

Eliot Ness

AO

The Den

PAX

• Bergundy
• Bronco
• Buttermaker
• Debs
• Deliverance
• Eliot Ness
• Gold
• LeadPipe
• Nelly
• Padawan
• Shiplap
• Strategery
• Total Recall
• Truckin

Workout

Warm-o-rama
Quick side straddle hops hillbilly walkers & laps of butt kickers Groucho’s & high knees
Thang
Run to north end of maple park. Station 1 40 dips 40 merkins 40 big boys. Run to south end of maple park. 30 pull ups. 30 Carolina dry docks. 30 squats. Run to Euclid square park. 20 rows. 20 derkins. 20 lunges. Run back to AO. 
Mary
Circle pax choice
COT
Keeping our fellow brothers family who are ill or recently passed in our prayers.