Fellowship of the Ribg

Fellowship of the Ribg

QIC

Eliot Ness

AO

The Den

PAX

• Bergundy
• Bronco
• Buttermaker
• Debs
• Eliot Ness
• Friar Tuck
• Harry T. Stone
• JCS
• Jumanji
• LeadPipe
• Munger
• Nelly
• Odenkirk
• Padawan
• Shiplap
• Slider
• Total Recall
• Tron
• Truckin

Workout

Warm-o-rama
Motivators from 5-1 with warm ups in between
Thang
Journey from the Shire to Rohan for 100s fellowship of beatdowns. Then to Helms Deep for 200s of beatdowns. Both in maple park. Journey to the gates of Mordor (Euclid park) for 300s beatdown at the base of Mt Doom where the eye of Sauron was upon us. We climbed Mt Doom as Samwise Gamgee carried Frodo & slid down the slide. 
Mary
Victorious return to the Shire for a stretch of Mary. 
COT
Thoroughly enjoyed imagining & planning a LOTR workout. Can’t wait to do a Star Wars theme.