Faith in Leadership

Faith in Leadership

QIC

McFeely

AO

City Limits

PAX

• Alliance
• Bergundy
• Deliverance
• McFeely
• Shiplap
• Slider
• Snork

Workout

Warm-o-rama: SSH, Rossy, Daisy pickers, abe vegoda, mountain man poopers, fellowship jog to football field

Thang 1:  F.A.I.T.H:  50 Freddy Mercury (4 is 1), 25 Absolutions, 40 Iron Hulk, 25 Turkish GetUps, 50 Hand Release Merkins.  Run an average of 100 yds between each exercise.

Thang 2: L.E.A.D.E.R.S.H.I.P.: 10 reps of each exercise with 10 yd bearcrawl between.  Lunges (2is1), Everyone’s Favorite (Burpees), Absolutions, Diamond Merkins, Elevators, Reverse Lunges (2is1), Squats, Hand Release Merkins, Inchworm, Peter Parker.  Fellowship jog back to AO.

Mary: Scuba Booda, Flutterkicks, Superman.

COT: Leadership needs to have Faith in those they lead.  I needed to have faith in my son getting his college applications in.  He did, his way, not mine.