Fitness is the foundation of F3. Its what gets you out each day and growing alongside like minded men. But that is just the beginning. We promote Fellowship by hosting regular lunches, dinners, book clubs and so much more. Men who show up in the gloom and do hard things are the ones who show up in other parts of your life. From there, we build up our Faith in each other and support or communities through volunteer work and helping each other when we need it. Below is a few of the great organizations that we partner with on a regular basis.

Beyond Hunger
On the 3rd Saturday each month we volunteer packing food at Pilgrim Church

Housing Forward
Throughout the year we do fundraisers and drives for our friends at Housing Forward

Breakthrough Urban Ministries
We participate at various volunteer events at Breakthrough Urban Ministries especially when a little extra muscle is needed