Eagles field trip

QIC

Jumanji

AO

Eagles Landing

PAX

Alliance
Bronco
DuckSnort
Gold
JCS
Jumanji
Kramer
Scarecrow
Slider

Workout

Warm-o-rama
SSA
LBC
Merkins
hillbilly
Don Qui-slow-tes
Middle rossi
Thang
Run to Fenwick
Sprint top the top
burpees till the 6 American hammers
Jog to 2
Sprint to top
25 merkins
Jog to 3
Broad jump to top
Plank jacks time check
Jog down
Run back to irving
Mary

COT
Check yourself, reality checks should be regular maintenance