Combine Partner Work
QIC
RossyAO
The CombinePAX
- Bergundy
- Brick
- Buttermaker
- DeepSeek
- Deliverance
- Fogger
- Malört
- McFeely
- Munger
- Rossy
- Shiplap
- Silver Spoon
- snork
- Time Machine
- Webelos
Workout
Warm-o-rama
Motivators from 5
Hillbilly walkers
Daisy pickers
Old man stretch
Rossy stretch
Thang: partner work; 50 reps of exercises below. One partner runs while the other does the reps
Mike Tysons
Mountain climbers
Heels to heaven
Nolan Ryan’s
Squats
Skaters
Donkey kicks
Mary: 30 BBSs, old man stretch
COT
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