Can’t Stop Won’t Stop (Pre-Squal Version)
QIC
JCSAO
The DenPAX
- Bergundy
- Bronco
- Deliverance
- Friar Tuck
- Fixed Gear
- Harry T. Stone
- Jumanji
- Lord Of The Dance
- Old Style
- Rossy
- Snork
- Strategery
- Styrofoam
- Time Machine
Workout
Warm-o-rama
SSH, IW, DQ, Rossy, AV, SC, WM, GB
Unity lap around field
Unity lap around field
Thang
Tabata: Bulgarian Split Squats, Dips, Peter Parkers
Unity lap around field
Tabata: Bobby Hurlies, American Hammers, Mike Tysons
Burpee Broad Jump between cones
Mary
No time
COT
Grateful for the commitment in spite of the cold. Use common sense over the next two days.