Gamblin' Man

Gamblin' Man

QIC

Strategery

AO

Wreck Center Mon

PAX

• cowboy mouth
• Cutter
• Friar Tuck
• Gloop
• Harry T. Stone
• hOJOh
• LeadPipe
• Rossy
• Styrofoam

Workout

Warm-o-rama
Late Q

Motivators

Abe Vigodas

Frankensteins

Inchworms

Merkins

Hip openers

Squats

Rossi’s
Thang
Deck of cards – each card corresponded to a set of movements. 2 PAX selected random cards and a third PAX rolled the dice. Cards dictated the movement, and dice dictated the number of half laps around the field. 

Round 1: 2 Aces = 2 sets of 10 Broad Jumps; 6 laps

Round 2: 3 = 10 Turkish get ups, 8 = 40 Mountain climbers; 2 laps

Round 3: 9 = 30 Diamond Merkins, K = 20 burpees; 5 laps

Round 4: 5 = 40 overheads, 10 = 20 Superman Ws; 3 laps

Round 5: Q = 30 Monkey Humpers, 7 = 30 Big Boys; 4 laps

Round 6: J = 30 Mike Tysons

Mary
None
COT
Possible quote from Martin Luther: “Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.” My M read that quote and shared with me a few days back, and it struck me. It’s not even about investing in tomorrow…after all the world is going to pieces in this quote. Instead it’s about sticking to doing what is right and good today, no matter what.