Yoga in the rain

QIC

Malört

AO

Chernobyl

PAX

Deliverance
Mumbles
Streaker

Workout

mountain
cow face
knee up - move around/balance
heel to butt -- after warmup seq do king dancer
supported back bend
forward fold
table
forward fold - hams
chair
squat
lunge
rotation lunge
camel
bird dog