Iron Pax Week 4
QIC
KiplingAO
Wreck Center SatPAX
- Alliance
- Damascus
- Jumanji
- Kipling
Workout
The video says it all!
We warmed up with some motivators, arm circles, Daisy pickers, and mountain men poopers.
After that, we walked to the football field with their blocks, did some iron packs, and walked the blocks back to the rec center.