Rising Sun Ruck

QIC

Dandelion

AO

Rising Sun

PAX

Dandelion
Deliverance
Fogger
JCS
Papa Smurf
RA
Zima

FNG

Blockbuster

Workout

Head/neck rolls

Moroccan night clubs

Old Man stretch

Fire hydrants

Imperial Walkers

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Merkins

Bigboys

Curls

COT
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