Deconstructing B O MBS at Taylor Park

Deconstructing B O MBS at Taylor Park

QIC

Eliot Ness

AO

Rising Sun

PAX

• Dandelion
• Eliot Ness
• Fogger
• Klinger
• McFeely
• RA
• Shiplap
• Webelos
• Zima

Workout

Warm-o-rama
Side straddles hops Abe Vigoda’s Rossy’s Imperial Walkers 
Thang
Ruck north to Taylor Park (not Maple). Deconstructed bombs & ruck a loop of park. Ruck south back. 
Mary
Old man stretch
COT
Appreciation of the brotherhood.