Power Tower
QIC
MungerAO
The ConspiracyPAX
- Bergundy
- Bronco
- Chalmers
- Eliot Ness
- Lord of the Dance
- Odenkirk
- Phileas
Workout
WARMUP: motivators, goofballs, stair jog, fellowship run
THE THANG: run up stairs at parking garage, reps at top, repeat
MARY:
ANNOUNCEMENTS: various
COT: connect with family ( if you like them)