Reign On Me

Reign On Me

QIC

Friar Tuck

AO

The Tundra

PAX

• Brick
• Debs
• Dos
• Dutch Oven
• Friar Tuck
• Old Style

Workout

WARMUP:  Old Man, Rossy, Imperial Walkers, Hill Billy walkers, motivators from 5, calf stretch
THE THANG: 45 second EMOM timer. 45 walk, 45 work, stop at tennis courts for 9s Bonnie Blair’s and Burpess
MARY: Freddy Mercury
ANNOUNCEMENTS: donuts, book club, lunch
COT: enjoy the time with kids and family as we head into summer.