Positive habits to encouraging hobbies

Positive habits to encouraging hobbies

QIC

Restore

AO

The Combine

PAX

• Bananas
• Dandelion
• Fixed Gear
• Lord Of The Dance
• Malört
• McFeely
• Nelly
• Restore
• Time Machine
• Webelos

Workout

Warm-o-rama Balancing Abe Vagodas, The IM stretch reps, DonQuixotes, Daisy pickers, ssh, run to church

Thang: pair up Dora. Explorers bear crawl 15 yards then run to end of lot and back. Team completes reps below

50 walkout merks, 100 flutter kicks or Freddie mercuries 4:1, 200 jump squats, 200 Mike Tyson’s.

Mary: jog back to AO

COT: bad habits prohibit us from making time for productive, stress relieving hobbies. Target a new hobby and find a way to fit it in