Iron Pax week zero

Iron Pax week zero

QIC

Eliot Ness

AO

The Arena

PAX

• Abe Froman
• Al Bundy
• Eliot Ness
• Gold
• Madoff
• Old Style
• Padawan
• Shuttlecock
• Silver Spoon

Workout

Warm-o-rama
Basic warm up
Thang
Week zero iron pax
Mary
Pax lead
COT
Thankful for hosting & alternating weeks of iron pax w city limits