The Tasty Biscuit Ride

The Tasty Biscuit Ride

QIC

Odenkirk

AO

The Conspiracy

PAX

• Eliot Ness
• Fixed Gear
• JCS
• Odenkirk
• Shingle
• Thigh Master

Workout

Warm-o-rama  Ride to the OPRF Track to meet up 

Thang  6am departure.  Ride west on Lake Street, south on 19th Ave, west on Prairie Path to Villa Park, transfer to Great Western Trail west, Prairie Path Elgin Spur north, Smith Road west/south to North Ave, through the strip mall parking lot to the Tasty Biscuit, 3755 E Main St, St Charles, IL.   28 miles, 31,320 active calorie burn.  16-18mph avg speed, 477 elevation gain, 1:54 total elapsed time.  After breakfast, return the same route except Prairie Path east to 17th Ave north to Washington Blvd east to Odenkirk’s house.  25.8 miles, 16-18mph avg speed, 1,047 active calories, 324 elevation gain, 1:50 total elapsed time.   Arrive back at Odenkirk’s driveway at 10:44am.

Mary Modified to a breakfast refuel in the middle.  JCS got The Loaded, Shingle the Chilaquiles, Thigh Master the Breakfast Burrito, Fixed Gear a Belgian Waffle, Eliot Ness Eggs Over Easy with sausage and pancakes, the Odenkirk the Carolina Benedict.  Coffeteria.  Fellowship abound.

COT We had plenty of COT discussion over breakfast – definitely putting the 2nd F into this workout break.