Who doesn’t love a Lim-ruck?!

Who doesn’t love a Lim-ruck?!

QIC

JCS

AO

Rising Sun

PAX

• Dandelion
• DeepSeek
• Eliot Ness
• Fogger
• Gazebo
• Gold
• Klinger
• Mumbles
• Munger
• RA
• Shiplap
• Valencia

Workout

Warm-o-rama
Motivators, IW, DQ, Rossy, MC, AV, WM, OMS
Thang
1 mile ruck to Taylor Park; BOMBS + Carries across tennis courts; .5 mile ruck to North Ave and back to Taylor Park; more BOMBS + Carries; back to AO (roughly 3 miles)
Mary
No time. 
COT
It’s the effort that counts, not what you are lifting.