5k around 6 parks

5k around 6 parks

QIC

Styrofoam

AO

Wreck Center Fri

PAX

• Bronco
• Cutter
• Debs
• Deliverance
• Doc
• Dutch Oven
• Friar Tuck
• Gloop
• hOJOh
• Papa Smurf
• Rossy
• Styrofoam
• ThighMaster
• Tron
• Truckin

Workout

Warm-o-rama
Goofballs, SSH, hillbilly walkers, various stretches 
Thang
5k route hitting up parks with exercises there starting from AO

Mills Park – 20 step ups

Centennial Park – 30 merkins 

Austin Gardens – 25 squats

holmes school (park) – 30 big bois

Scoville Park – 10 bombs

Wreck Center – finished with Mary’s 
Mary
30 LBCs , 25 Freddie’s, more stretching 
COT
Perseverance – long time IU sufferer who being rewarded now for sticking with it.  Good things can come if you don’t quit on it