Sock puppets

Sock puppets

QIC

Munger

AO

Graphite

PAX

• Al Bundy
• Dandelion
• DeepSeek
• Fogger
• Malört
• Papa Smurf

Workout

WARMUP:  dandelion led the warm up while munger finished up with graphite.  Then we jogged around field until Fogger showed up.  Then we jogged some more.
THE THANG: sock grabbers, wrist flex, two handers, wrist rolls, neck rolls, clam shells, toe stands
MARY: dealers choice
COT: it is important to focus on the little wean spots and add the mortar to your lives and bodies.