Eagles Landing Run

Eagles Landing Run

QIC

JCS

AO

Eagles Landing

PAX

• Alliance
• DuckSnort
• Gold
• JCS
• Padawan
• Sheriff
• Slider

Workout

Warm-o-rama

• motivators from 5
• windmills
• Daisy pickers
• Abe vigodas
• seal claps
• over heads

Thang
Run to Columbus park

25 DUMPS

• Dips
• sit ups
• merkins
• pulls
• squats

Run back via Jackson to East to Harvard.

total miles about 3.5-4 miles.

Mary

COT