We're Still Here
QIC
RestoreAO
The CombinePAX
- Bergundy
 - Brick
 - Buttermaker
 - Deliverance
 - Fogger
 - Kipling
 - Lord of the Dance
 - McFeely
 - Public Access
 - Rossy
 - Sheriff
 - Shiplap
 - SpitValve
 - Time Machine
 - Glory Days
 
Workout
WARMUP:  Abe Vagodas, hillbilly/imperial walkers, SSH,  Daisy pickers, Rossy LRM, run around bank
THE THANG: Dora with rabbits/rhinos pairs. Rhinos running short lap around bank, rabbits running long loop.
100 heels to heavens
100 walk out merkins
200 Cossack Squats
MARY: no time
ANNOUNCEMENTS: book club May 27 hosted by Restore and @Cadaver, lunch Friday the 23rd @Polka King, June 21 Solstice event hosted by @Odenkirk, 24 hr Qathon on May 30/31 needs more Qs during daytime.
COT: adversity makes us stronger. Understanding it as a tool that shapes us, and our children, helps take on the moment with a better perspective. Knowing a positive outcome is in the future. Poem by Langston Hughes “I’m Still Here” was the inspiration for the discussion.