Reign On Me
QIC
Friar TuckAO
The TundraPAX
- Brick
- Debs
- Dos
- Dutch Oven
- Friar Tuck
- Old Style
- Strategery
- Waddams
Workout
WARMUP: Old Man, Rossy, Imperial Walkers, Hill Billy walkers, motivators from 5, calf stretch
THE THANG: 45 second EMOM timer. 45 walk, 45 work, stop at tennis courts for 9s Bonnie Blair’s and Burpess
MARY: Freddy Mercury
ANNOUNCEMENTS: donuts, book club, lunch
COT: enjoy the time with kids and family as we head into summer.